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Lemon and Granadilla Yoghurt Treats (Gluten-free)

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Delightful smooth and lemony Good Food Diet desserts, topped with exotic granadilla.

These cool, tangy yoghurt desserts are super refreshing. Perfect to end, or even start, a summer meal. With their seductively sweet-tart flavour they also deserve a place on Indian, Oriental, Greek and Middle Eastern menus.

Last Updated ( Tuesday, 13 December 2011 06:59 ) Read more...  

Innovation Canvas®: another way to look at issues and opportunities

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The Innovation Canvas® forces a group of people to look through six frames at any issue, problem or innovation opportunity. The canvas focuses your attention through a triangle, circle, square, heart, diamond and step. It is simple to use, but very effective and clarifying. It helps to process information by forcing you to look at one frame at a time. (Click here for printer-friendly version of the the Innovation Canvas®).

Last Updated ( Tuesday, 13 December 2011 09:40 ) Read more...  

The power of assumptions

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In our daily interactions we make on-the-fly assumptions about people or situations. Assumptions impact our behaviour in that they influence how we engage with others and how we make decisions. Our assumptions are based on our values, beliefs and experience, and we apply them unconsciously.

Last Updated ( Monday, 12 December 2011 16:12 ) Read more...  

How to write a bio for your business

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A biography – also called a bio – is basically a short CV to give your target audience an instant overview of you and your business. You need a bio to give to prospective clients, to put in a proposal, application or conference brochure, or to post on LinkedIn or a website. It can make or break you in 10 seconds flat. Here’s what you need to know about writing a bio.

Last Updated ( Monday, 12 December 2011 16:08 ) Read more...  

Ways to reclaim your positive energy

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Is your well running dry? Do you experience being in a black hole? Do you need new energy? Completing this Positive Energy Canvas (click here for printable canvas) will help you to achieve positive energy results. Take time out on your own or with someone who you know well and complete Part 1 of this Positive Energy Canvas. Part 1 deals with your internal focus, while Part 2 (next Conca) will cover external deposits.
Last Updated ( Tuesday, 13 December 2011 07:03 ) Read more...  

How to enhance your wine drinking experience

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You’ve gone through all the effort to plan the meal and carefully select the best wine to accompany the food. Don’t spoil it by serving lukewarm Sauvignon Blanc in a paper cup. Bearing a few things in mind can make a big difference in your wine drinking experience.
Last Updated ( Monday, 12 December 2011 16:04 ) Read more...  
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